The Creep- How Weight Gain Sneaks In

The Creep- How Weight Gain Sneaks In

My husband’s going to hate me for this! Please don’t tell him about this post. But as I wrap up my anniversary celebrations this week, I can’t help think about a talk I gave last year during National Nutrition Month. I started off talking about “The Creep”. That slow...
Back to School; Pass the Sugar?

Back to School; Pass the Sugar?

I’m a sucker for pictures dictating organization. The IKEA catalog (and store) does me in every time. However, no matter how many fun Swedish named containers I buy, I can never keep it looking neat and tidy. Yes. I know what my problem is; I buy too many things....
On Diabetes, Smoking and Peep Toe Shoes

On Diabetes, Smoking and Peep Toe Shoes

Growing up my father would always ask these obscure questions. One of his favorites was “if you had to lose a toe, which toe would it be?” My sister and I would argue about if it was better to forgo “the roast beef toe vs the had none.”My sister being the older, wiser...