The Great Lasagna Debate: Diabetes Edition

The Great Lasagna Debate: Diabetes Edition

For the past 9 years, my small department at work has hosted “Celebrating the Seasons”; a community event for those with diabetes showcasing 20 or so recipes, complete with a guest speaker, a gazillion door prizes and even has a massage therapist on hand....
How Mindfulness Ruined Chocolate

How Mindfulness Ruined Chocolate

As a Registered Dietitian I’m required to get over 75 units of continued education every 5 years. Like most professions, this usually means dragging my makeup and semi casual, business attire to some fabulous city I’ll never see as I’m cooped up in a too cold, forever...